1. The Gratitude Tree Gratitude is the quality of being thankful in life. The focus of this activity is on what we DO HAVE, rather than what we do not […]
FAQ’s: Couples Counselling
Couples counselling… a cliched term which is often feared and misunderstood by potential clients and onlookers. The questions herein are rooted in some of the most common questions and misunderstandings […]
Self-Care Sundays: Stories for our SHEroes
As Women’s Month draws to a close we want to encourage families to continue talking about and advocating for Women’s Rights at work AND at home. BIG topics like ‘Women’s […]
Child Support Counselling in Light of Schools Return
According to the World Health Organization (2020) the COVID-19 pandemic presents the greatest test the world has faced since the Second World War. What started as a public health emergency […]
10 Laws Every Empowered South African Woman Should Know
Women have a right to Equality! Constitution of the Republic of South Africa: Chapter 2: Bill of Rights (1996). https://www.gov.za/documents/constitution/chapter-2-bill-rights#7 The equality of Women Rights is highlighted in Section […]
A Case for Mental Health and Telepsychology Amidst Covid-19
We are constantly educated on the physical precautions to take in this pandemic, but what about protecting the impact that this daily stress has […]
