Kayla-Tess shares her experience with burnout and losing her cool at work, which had further consequences and life lessons for her. Sharing these stories helps to remind us that we […]
Check Yourself (before you wreck yourself): Free Burnout Self-Assessment
Burnout (verb): to damage one’s health or become completely exhausted through overwork. Burnout- a slippery slope into complete and utter exhaustion under the guise of succeeding. Your success is never […]
6 Self-Care Activities for Children and Teens
1. The Gratitude Tree Gratitude is the quality of being thankful in life. The focus of this activity is on what we DO HAVE, rather than what we do not […]
